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Michael Deming
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  • Auburn, NY
  • United States
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The first episode of our new running podcast was posted today!

Thanks for listening Dan. I'm glad you'll be following and I promise that we will only improve with each episode.

Tagged: podcast

Replied Dec. 4, 2009

The first episode of our new running podcast was posted today!
3 Replies

Check it out at www.realrookierunning.com The name says it all. Check it out and give us your feedback.

Tagged: podcast

Started this discussion. Last reply by Todd Powers Dec. 4, 2009.

Should I find a coach?
4 Replies

I plan to run my first marathon in 2010. Does anyone use a running coach, or is that mostly for elite runners? Should I just continue getting involved in the running community and doing my own resear…

Started this discussion. Last reply by Night Nov. 28, 2009.

Leadville 100

I have been to Leadville, but only to go to Ski Cooper. My Grandfather trained there for WWII U.S. Army 10th Mountain division. There are pictures of him in the lodge there.

Tagged: Colorado, 100, Leadville

Replied Nov. 22, 2009

 

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Latest Activity

Dirt Dawg and Michael Deming are now friends
yesterday
Michael Deming updated their profile
on Sunday
Todd Powers replied to Michael Deming's discussion 'The first episode of our new running podcast was posted today!'
:) very nice guys...look forward to the next one!
December 4, 2009
Michael Deming replied to Michael Deming's discussion 'The first episode of our new running podcast was posted today!'
Thanks for listening Dan. I'm glad you'll be following and I promise that we will only improve with each episode.
December 3, 2009
Dan Clark replied to Michael Deming's discussion 'The first episode of our new running podcast was posted today!'
I listened to the full episode. I think you have a good working format, I will be following you. Thanks for your efforts.
December 3, 2009
Michael Deming updated their profile photo
December 2, 2009
Michael Deming and Todd Powers are now friends
December 2, 2009
Michael Deming added a discussion
The first episode of our new running podcast was posted today!
Check it out at www.realrookierunning.com The name says it all. Check it out and give us your feedback.
December 1, 2009
Michael Deming posted the link R3 Podcast
The first episode of our new podcast was posted today! Check it out.
December 1, 2009
Michael Deming and Corey Chapman are now friends
November 29, 2009
Night replied to Michael Deming's discussion 'Should I find a coach?'
It can go either way. I have done half marathons for the past three years and added triathlons (sprint and olympic distance) this year. I checked online resources for references and devise my own training plan based on my fitness level and schedule.…
November 28, 2009
Steven Town replied to Michael Deming's discussion 'Should I find a coach?'
If you have the extra money a coach would be great. I spent this year setting up and working endurance events(marathons, triathlons, ironmans,etc.) and there are many novice athletes that use coaches. They design programs and assisst in determining…
November 25, 2009
Dan Clark replied to Michael Deming's discussion 'Should I find a coach?'
Michael, For a first marathon any of the online training schedules will work if you adapt them wisely. Listen to your body and adjust the schedule if it feels right. Once you have your benchmark marathon a coach might be helpful in improving your ti…
November 22, 2009
Sue left a comment for Michael Deming
November 22, 2009
Sue replied to Michael Deming's discussion 'Should I find a coach?'
What an awesome goal! :) Unless you're out to break a record, I think that you can probably do it on your own with the help of other runners who have finished a marathon and some research. I started running (seriously/competively) this year with t…
November 22, 2009
Michael Deming added a discussion
Should I find a coach?
I plan to run my first marathon in 2010. Does anyone use a running coach, or is that mostly for elite runners? Should I just continue getting involved in the running community and doing my own research?
November 22, 2009

Profile Information

About Me
Co Host of Real Rookie Running podcast
Activities
Running
Events you have Finished
The Great Race Auburn, NY
Winterlude Auburn, NY
The Auburn Mile Auburn, NY
Its a Wonderful Life 5k - Seneca Falls, NY 12/12/2009
Hangover Half Marathon - Albany, NY 1/1/2010
Events you will Finish
Tipperary Hill Shamrock Run 4mile Syracuse, NY
Skunk Cabbage 10 miler Ithaca, NY
Tortoise & Hare Trail 10k Ithaca, NY
The Boilermaker 15k Utica, NY
Army 10 Miler Washington DC
Philadelphia or NYC Marathon 2010
My Website
http://www.realrookierunning.com

Comment Wall (4 comments)

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Join this Ning Network

At 12:29pm on November 22, 2009, Sue said…
Happy Birthday!
At 9:44am on November 22, 2009, Todd Powers said…
Happy B-Day, Michael...enjoy!
At 9:06am on November 6, 2009, Kevin Green said…
Thank you for joining the Just Finish Community, Michael! Gotta love Chris' podcast! :-)
At 6:16am on November 4, 2009, Todd Powers said…
Welcome to JUST FINISH, Michael!
 
 

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