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Quadrathon's Discussions
Do you have your own blog?
Replied Oct. 6, 2009
How many push-ups can you do?
Replied Jun. 3, 2009
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Hi everyone, just a quick request, I have been nominated for the everymantri.com Endurance Blog of 2009, there are 10 blogs nominated, voting runs thru the end of today, please go to http://www.everymantri.com/everyman_triathlon/2009/12/and-the-2009…
Hi everyone, just a quick request, I have been nominated for the everymantri.com Endurance Blog of 2009, there are 10 blogs nominated, voting runs thru the end of today, please go to http://www.everymantri.com/everyman_triathlon/2009/12/and-the-2009…
Calling all endurance athletes that blog about their healthy lifestyle. Add your blog here and increase your audience!
Great job RW...heading over to read the report right now.
I'm still benched working the pool right now!
I have a blog at http://quadrathon.blogspot.com in it's third year now, I update it roughly every othr day, it's all about running, trail running, ultra running and all the stuff that surrounds the madness of the miles!
Jenny
Thanks, the course was great, well shaded and not to hot, it got a bit cold at night. The trails were beautiful, the PCT is a delight to run, pine needle covering for most of the way, the night section was pretty tough; 12 miles in 5 hours, v…
Great job Glen welcome to the dark side!
Like Jenny my year loks like it's drawing to a close, I ran the 100 in th Hood last weekend, timed out at mile 93, limped onto mile 100 (of 102) and then got carried out to a waiting ambulance...fun times! W…
Laurie like you my training is solitary, my pacers I know from my running club which ironically I initially met in the blogosphere before joining!
RunWesty, in addition to what I posted below the big job of a pacer is to makes sure you:
a) make the cutoffs - run when you should and walk when you should
b) eat and drink accordingly
c) don't fall off a mountain
Depending on the race i.e. a mou…
You'll do great Kevin, here are some hint's I got from a WS crew/pacer:
1. detailed pace chart with expected times that is based on how difficult each section is, not simply a constant pace throughout
2. detailed instructions on what you'll need at…
Episode #20 is available through iTunes or stream at Podbean
Episode #18 Quadrathon Podcast; AC100 Training Starts just posted
Profile Information
- About Me
- Hi I am ultra-runner in his second season of running ultramarathons, looking to complete my first 100 mile race this September
I have a running blog @ http://quadrathon.blogspot.com and a Podcast at http://quadrathon.podbean.com
- Activities
- Running, Trail Running, Ultra-running
- Events you have Finished
- Rock'n'Roll (San Diego) Marathon 2007
LA Marathon 2008
PCTR Pt Mugu 50k 2007, 2008
Calico Town 50K 2008
Leona Divide 50 Mile Run 2008, 2009
- My Website
- http://quadrathon.blogspot.com
Comment Wall (3 comments)
- At 2:57pm on February 22, 2009,
Kevin Green said… - Welcome to the Just Finish Community, Stuart!
- At 8:40am on February 21, 2009,
Dianne S said… - You certainly have some very high goals!!! Welcome to just finish and good luck with your training!!
- At 8:09am on February 21, 2009,
Todd Powers said… - Quadrathon - Welcome to the site! Good luck with the 2009 events!
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23210 Greater Mack #185
St Clair Shores, MI 48080
phone: 586.279.5352
fax: 586.773.3355
skype: just-finish
email: info@justfinish.com
You can also find us here:
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